Your Taiji and Qigong are expressions of your energy and spirit – who you are as an individual. But we all know the whole is greater than the sum of its parts. So we move and breathe together, creating community. Through collaboration we expand and deepen our practice. Join us for a weekend away together to enhance our sense of community, deepen our bonds and bring our practice to a higher level.

At the heart of Won Dharma Center is a beautiful, spacious practice space with breathtaking views of the Catskill Mountains. In two guest houses there are single, double and quad rooms featuring forest and mountain views. The rooms have twin beds and each shares a modern tiled bath with the adjacent room. Outdoor camping is also available.

The weekend is designed for all students of BOBBI ESMARK, MARTHA CHEO, TERESA PEPPARD, MASTER TUNG KAI YANG, MASTER ALEX DONG, at all levels of practice and of all forms. The weekend program includes five classes starting Friday night ending Sunday morning, plus optional practices and activities. The program cost is $150.

Movement -- Taiji & qigong forms Body -

Understanding structure for safe & effective practice Energy

Individual, partner, & group exercises Philosophy

Readings & discussion Meditation

Guided qigong practice for body, mind & spirit

The following food and lodging rates include:

• Six meals starting with dinner Friday through lunch Sunday

• Two nights lodging

• Use of Trails

• 24 hour tea bar

Add $150 Program Fee to the following Food & Lodging rates:

Single $440

Double $330

Quad $280

Camping $195

To secure these dates and your place we will need a $150 deposit by January 15, 2020. Please make your check out to Bobbi Esmark and send to:

Three Sisters Taiji and Qigong

Bobbi Esmark

PO Box 38 High Falls, NY 12440