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Please join us for a unique gathering to deepen and open our practice. Three teachers, three days, a beautiful setting and time to restore, enhance and enjoy our continuing journey.
Bobbi will be teaching Qigong for Women at Women’s Wellness Weekend at Frost Valley in Claryville, NY.
A weekend to relax, rejuvenate, and have fun! Spend a weekend away in the beautiful Catskills to treat your spirit, mind, and body to better overall wellness. Restore yourself with Qigong movement, breath and meditation, especially for women. You will come away with a 10 minute morning routine for starting or ending your day in healthy, intentional way.
For more information use the contact form on this site or contact Frost Valley directly.
https://frostvalley.org/group-and-family-retreats/womens-wellness-weekend/
Alex Dong will offer his annual workshop in Garrison, NY on March 9, 2019.
Students must know the Tung family slow form. For further information please use the contact form.
Increase your vitality
Balance hormones
Reduce stress
Slow aging
Feel energized and relaxed!
Women’s medical qigong both prevents and heals disease and is an integral component of Chinese medicine. Come spend a day and learn an ancient form, the 8 pieces of silk brocade, to help regulate your organs, improve vitality and balance hormones. We will also do some Daoist healing sounds to balance our hearts and body for the summer. Deborah Davis is an acupuncturist, medical intuitive and specializes in women’s medical qigong. Her book Women’s Qigong for Health and Longevity, helps women of all ages to remain flexible, healthy and balanced throughout their lives.
This workshop is suitable for all ages and fitness levels. Wear comfy clothes.
Workshop Fee: $135
To register, or for more information email Bobbi at: esmark@me.com call: 845-399-1033
